Download Fat Dad, Fat Kid PDF

Fat Dad, Fat Kid

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Publisher : Simon and Schuster
Release Date :
ISBN 10 : 9781476792323
Pages : 208 pages
Rating : 4.7/5 (321 downloads)

Download Fat Dad, Fat Kid in PDF Full Online Free by Shay Butler and published by Simon and Schuster. This book was released on 2015-12-29 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today’s world where fast-food restaurants, soda, and processed foods reign supreme, does “fat dad” have to mean “fat kid”? Digital entrepreneur and beloved vlogger Shay Butler and his preteen son, Gavin, decided to find out the answer for themselves. Before Shay became famous for vlogging about life with his boisterous brood of five, known on YouTube as the Shaytards, he was like many other American dads: He worked 9 to 5 to pay the bills, ate double bacon cheeseburgers during his lunch breaks, sipped soda throughout the day, and watched Netflix with handfuls of candy. These small behaviors added up, and before he turned thirty, Shay was nearly 300 pounds. Motivated by the fear that he could have a heart attack before thirty-five, Shay decided to make incremental changes to his eating habits and exercise regimen. Adopting the attitude that every action, no matter how small, was better than what he was doing before, Shay lost more than 100 pounds and ran four marathons, becoming a source of inspiration for everyone who followed his journey on his ShayLoss channel on YouTube. Now, at the age of thirty-five, Shay has discovered that “maintaining” is the hard part. He has also seen how some of his hard-to-break habits are affecting his children, particularly his eldest son, Gavin, who grew up during the years when his dad had “a little extra Shay on him.” Determined to get back into shape and inspire his son along the way, Shay asked Gavin to embark on a thirty-day challenge with him to eat clean and do thirty minutes of exercise a day. Full of Shay’s signature blend of humor, honesty, and unbridled enthusiasm, Fat Dad, Fat Kid chronicles the ups and downs of Shay and Gavin’s thirty days together, reflects on Shay’s lifelong struggle with health and fitness, and proves that it’s never too late for parents or children to embrace a healthier lifestyle—even when it doesn’t come easy.


Download My Fat Dad PDF

My Fat Dad

Author :
Publisher : Penguin
Release Date :
ISBN 10 : 9780698142862
Pages : 336 pages
Rating : 4.1/5 (861 downloads)

Download My Fat Dad in PDF Full Online Free by Dawn Lerman and published by Penguin. This book was released on 2015-09-29 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the New York Times Well Blog series, My Fat Dad Every story and every memory from my childhood is attached to food… Dawn Lerman spent her childhood constantly hungry. She craved good food as her father, 450 pounds at his heaviest, pursued endless fad diets, from Atkins to Pritikin to all sorts of freeze-dried, saccharin-laced concoctions, and insisted the family do the same—even though no one else was overweight. Dawn’s mother, on the other hand, could barely be bothered to eat a can of tuna over the sink. She was too busy ferrying her other daughter to acting auditions and scolding Dawn for cleaning the house (“Whom are you trying to impress?”). It was chaotic and lonely, but Dawn had someone she could turn to: her grandmother Beauty. Those days spent with Beauty, learning to cook, breathing in the scents of fresh dill or sharing the comfort of a warm pot of chicken soup, made it all bearable. Even after Dawn’s father took a prestigious ad job in New York City and moved the family away, Beauty would send a card from Chicago every week—with a recipe, a shopping list, and a twenty-dollar bill. She continued to cultivate Dawn’s love of wholesome food, and ultimately taught her how to make her own way in the world—one recipe at a time. In My Fat Dad, Dawn reflects on her colorful family and culinary-centric upbringing, and how food shaped her connection to her family, her Jewish heritage, and herself. Humorous and compassionate, this memoir is an ode to the incomparable satisfaction that comes with feeding the ones you love.


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"From FAT DAD to FIT DAD in four months!"

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Publisher : BalboaPress
Release Date :
ISBN 10 : 1452549753
Pages : 60 pages
Rating : 4.4/5 (549 downloads)

Download "From FAT DAD to FIT DAD in four months!" in PDF Full Online Free by Michael S. Pierron and published by BalboaPress. This book was released on 2012-05-25 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: From FAT DAD to FIT DAD in four months! is written in a quick-read, cliff -notes style for BUSY Dads who don’t have much time to exercise for themselves. The author lost 52 lbs. in four months by doing “very little time consuming CARDIO!” He did it with the best burning weight-training exercises and a much tighter diet. He did not starve himself...he ate SIX times a day... three protein shakes and three meals. He never had a craving for something forbidden, because his body started craving more GOOD FOOD! (i.e. fuel) Both of his kids, Joey, 19, and Jennifer, 16, noticed his lifestyle change...and were more motivated than ever to begin and continue their workout program and healthy food choices.


Download Dad Is Fat PDF

Dad Is Fat

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Publisher : Crown Archetype
Release Date :
ISBN 10 : 9780385349062
Pages : 288 pages
Rating : 4.3/5 (68 downloads)

Download Dad Is Fat in PDF Full Online Free by Jim Gaffigan and published by Crown Archetype. This book was released on 2013-05-07 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jim Gaffigan never imagined he would have his own kids. Though he grew up in a large Irish-Catholic family, Jim was satisfied with the nomadic, nocturnal life of a standup comedian, and was content to be "that weird uncle who lives in an apartment by himself in New York that everyone in the family speculates about." But all that changed when he married and found out his wife, Jeannie "is someone who gets pregnant looking at babies." Five kids later, the comedian whose riffs on everything from Hot Pockets to Jesus have scored millions of hits on YouTube, started to tweet about the mistakes and victories of his life as a dad. Those tweets struck such a chord that he soon passed the million followers mark. But it turns out 140 characters are not enough to express all the joys and horrors of life with five kids, so he's now sharing it all in Dad Is Fat. From new parents to empty nesters to Jim's twenty-something fans, everyone will recognize their own families in these hilarious takes on everything from cousins ("celebrities for little kids") to growing up in a big family ("I always assumed my father had six children so he could have a sufficient lawn crew") to changing diapers in the middle of the night ("like The Hurt Locker but much more dangerous") to bedtime (aka "Negotiating with Terrorists"). Dad is Fat is sharply observed, explosively funny, and a cry for help from a man who has realized he and his wife are outnumbered in their own home.


Download Boys' Bodies PDF

Boys' Bodies

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Publisher : Springer
Release Date :
ISBN 10 : 9781137596543
Pages : 192 pages
Rating : 4.5/5 (546 downloads)

Download Boys' Bodies in PDF Full Online Free by Murray Drummond and published by Springer. This book was released on 2019-07-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book about boys’ bodies, masculinities, and the ways in which boys navigate their lives from early childhood through to the beginning of adolescence. Drummond focuses on sport, health and physical activity, and adds context to the history of male bodies, the social construction of masculinity and the role of sport as a potential rite of passage for young males. Using rich descriptive interview data with 33 boys from the ages of 5 to 13, collected over an 8- year period, Boys’ Bodies identifies important issues including the significance of muscularity and strength as signifiers of masculinity and the need for boys to be involved in “blood sports” as well as “beat girls” in sporting competitions. The meaning of health and the perception of boys’ changing bodies over time are central to the discussion. The book will appeal to researchers, teachers, practitioners, policy makers and parents.


Download The World of David Walliams: 8 Book Collection (The Boy in the Dress, Mr Stink, Billionaire Boy, Gangsta Granny, Ratburger, Demon Dentist, Awful Auntie, Grandpa’s Great Escape) PDF

The World of David Walliams: 8 Book Collection (The Boy in the Dress, Mr Stink, Billionaire Boy, Gangsta Granny, Ratburger, Demon Dentist, Awful Auntie, Grandpa’s Great Escape)

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Publisher : HarperCollins UK
Release Date :
ISBN 10 : 9780008235772
Pages : 1874 pages
Rating : 4.2/5 (775 downloads)

Download The World of David Walliams: 8 Book Collection (The Boy in the Dress, Mr Stink, Billionaire Boy, Gangsta Granny, Ratburger, Demon Dentist, Awful Auntie, Grandpa’s Great Escape) in PDF Full Online Free by David Walliams and published by HarperCollins UK. This book was released on 2017-02-23 with total page 1874 pages. Available in PDF, EPUB and Kindle. Book excerpt: EIGHT hilarious and moving novels from bestselling, critically acclaimed author, David Walliams, PLUS some seriously silly ebook-exclusive material, including an author Q&A, character profiles, awesome activities and much more!


Download Lilly Takes the Lead PDF

Lilly Takes the Lead

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Publisher : Formac Publishing Company Limited
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ISBN 10 : 9780887801983
Pages : 64 pages
Rating : 4.8/5 (986 downloads)

Download Lilly Takes the Lead in PDF Full Online Free by Brenda Bellingham and published by Formac Publishing Company Limited. This book was released on 2012-06-27 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lilly and her friends are arguing at lunch time about eating good food and bad food because Kendall is eating a chocolate bar. Theresa is mad because Kendall says she is fat and Lilly has to try and keep the peace. When they all go cross-country running, Kendall collapses and the kids don't know what to do, except Lilly. This latest Lilly adventure shows how children struggle to understand health issues and encourage each other to eat well.


Download The World of David Walliams 4 Book Collection (The Boy in the Dress, Mr Stink, Billionaire Boy, Gangsta Granny) PDF

The World of David Walliams 4 Book Collection (The Boy in the Dress, Mr Stink, Billionaire Boy, Gangsta Granny)

Author :
Publisher : HarperCollins UK
Release Date :
ISBN 10 : 9780007536368
Pages : 1106 pages
Rating : 4.5/5 (364 downloads)

Download The World of David Walliams 4 Book Collection (The Boy in the Dress, Mr Stink, Billionaire Boy, Gangsta Granny) in PDF Full Online Free by David Walliams and published by HarperCollins UK. This book was released on 2013-07-04 with total page 1106 pages. Available in PDF, EPUB and Kindle. Book excerpt: FOUR hilarious and moving novels from the number one bestselling, critically acclaimed author, David Walliams.


Download A Double Dose of Trouble PDF

A Double Dose of Trouble

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Publisher : CCB Publishing
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ISBN 10 : 9781771430265
Pages : pages
Rating : 4.4/5 (265 downloads)

Download A Double Dose of Trouble in PDF Full Online Free by Kelly Rysten and published by CCB Publishing. This book was released on 2012-12-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A Double Dose of Trouble features two tracking adventure stories in one book. A Pit of Trouble How do you meet your new neighbors? Bring them a plate of cookies? Not Cassidy. She can't do anything without falling into either adventure or trouble, and meeting her neighbors is no different. Newly married and finding her way around her new neighborhood, Cassidy meets both adventure and danger as she follows a famous nature photographer on his quest for the Island Fox and later meets up with canines of a different sort. A pit of trouble might just be more than Cassidy can handle. Merry Troubled Christmas What do you do when you make a promise to a child? You keep it, that's what. When that child takes after his trouble-magnet Aunt Cassidy, a visit from a nephew can be quite an adventure. Throw in the snowstorm of the century and a little undercover work, and Cassidy's Christmas takes a humorous and harrowing turn for the worse. About the Author Kelly Rysten is the author of four novels featuring Cassidy, the trouble magnet tracker who works for the Joshua Hills Search and Rescue. Kelly lives in Southern California with her husband and crazy Shetland sheepdog. She has two grown children and two grandchildren. For fun and relaxation she enjoys geocaching, oil painting, and exploring the deserts and mountains near the Antelope Valley. As long as Cassidy keeps tracking Kelly will continue writing down her adventures, and there are many more Cassidy adventures in the works. Kelly also frequently has her own geocaching experiences published in FTF Geocacher Magazine.


Download Short Money PDF

Short Money

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Publisher : Open Road Media
Release Date :
ISBN 10 : 9781480406223
Pages : 320 pages
Rating : 4.4/5 (228 downloads)

Download Short Money in PDF Full Online Free by Pete Hautman and published by Open Road Media. This book was released on 2013-05-07 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Desperate for cash, small town cop Joe Crow takes a security job that could cost him his life Joe Crow celebrates his thirty-third birthday in his patrol car, watching for speeders and sniffing fat lines of cocaine. A depressed cop with a faltering marriage, a rotten stomach, and an increasingly expensive drug habit, Crow is just looking for a drink and a poker game when he steps into Birdy’s. Instead, he meets a man who might be able to save his life—or destroy it. He first notices Dr. Nelson Bellwether when the liposuction expert has a chair smashed over his head. A surgeon with a big mouth, a gambler’s personality, and some serious debt to the IRS, he’s on his way to deep trouble, and he’s going to bring Crow along for the ride. Dr. Bellwether needs a bodyguard, and Crow is his man. Pretty soon, this small town cop will wish he had a bodyguard of his own.


Download Girls Can't Make Gun Noises PDF

Girls Can't Make Gun Noises

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Publisher : Troubador Publishing Ltd
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ISBN 10 : 9780957312302
Pages : 287 pages
Rating : 4.3/5 (3 downloads)

Download Girls Can't Make Gun Noises in PDF Full Online Free by Paul Surridge and published by Troubador Publishing Ltd. This book was released on 2012 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt:


Download Dad Is Fat PDF

Dad Is Fat

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Publisher : Turtleback Books
Release Date :
ISBN 10 : 060640760X
Pages : 336 pages
Rating : 4.6/5 (47 downloads)

Download Dad Is Fat in PDF Full Online Free by Jim Gaffigan and published by Turtleback Books. This book was released on 2017-11-07 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stand-up comedian Jim Gaffigan, who's best known for his legendary riffs on Hot Pockets, bacon, manatees, and McDonald's, expresses all the joys and horrors of life with five young children--everything from cousins (celebrities for little kids) to


Download Wake Up Happy PDF

Wake Up Happy

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Publisher : Simon and Schuster
Release Date :
ISBN 10 : 9781476775692
Pages : 208 pages
Rating : 4.7/5 (699 downloads)

Download Wake Up Happy in PDF Full Online Free by Michael Strahan and published by Simon and Schuster. This book was released on 2016-10-04 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Michael Strahan spent his childhood on a military base in Europe, where community meant everything, and life, though idyllic, was different. For one, when people referenced football they meant soccer. So when Michael's father suggested he work toward a college scholarship by playing football in Texas, where tens of thousands of people show up for a weekend game, the odds were long. Yet he did, indeed, land a scholarship and from there a draft into the NFL where he scaled the league's heights, broke records, and helped his team win the Super Bowl, as a result of which he was inducted into the Hall of Fame. How? By developing "Strahan's Rules" -- a mix of mental discipline, positive thinking, and a sense of play. He also used the Rules to forge a successful post pro-ball career as cohost with Kelly Ripa on Live! -- a position for which he was considered the longshot -- and much more. In Wake Up Happy, Michael shares personal stories about how he gets and stays motivated and how readers can do the same in their quest to attain their life goals.


Download Tommy's World (The Hopkins Family Saga, Book 3) PDF

Tommy's World (The Hopkins Family Saga, Book 3)

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Publisher : Hachette UK
Release Date :
ISBN 10 : 9780755359608
Pages : 384 pages
Rating : 4.3/5 (67 downloads)

Download Tommy's World (The Hopkins Family Saga, Book 3) in PDF Full Online Free by Billy Hopkins and published by Hachette UK. This book was released on 2010-08-05 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Manchester lad's life in the early twentieth century - the slums, Smithfield market and the search for love... Billy Hopkins bases his engaging novel, Tommy's World, on the fascinating and inspiring life of his father Tommy, born in a Manchester slum in 1886. Perfect for fans of Lindsey Hutchinson and Maureen Lee. 'The characters will stay with you after you've finished the book, but what you won't be left with is the sickly sweet taste of nostalgia. If you like to learn something from a good story then this could well be the book for you' - The Bookbag Tommy Hopkins' early years aren't very promising. Born at the end of the nineteenth century in a slum district of Manchester, he's blessed with a loving, hard-working mam and dad, but they don't have two ha'pennies to rub together. The family is struck by tragedy not once but twice - but Tommy is a survivor. He quickly makes friends at school, and together they plot money-making schemes, settle scores and play lots of football. Then, at last, it's time to leave the playground behind. Denied the chance of a promising career as an engineer, Tommy finds employment at Manchester's Smithfield market and works his way up, finally becoming a porter. He's turning into a man, and amongst the young women who catch his eye is Kate Lally, who may just be the love of his life... What readers are saying about Tommy's World: 'Well written and the characters are just so great... you enter a different world when you read a Billy Hopkins book' 'Brilliant author, his books are really ones that you can't put down!' 'Tommy's World was superb. Fascinating detail about life as it was. Unputdownable'


Download My Father PDF

My Father

Author :
Publisher : JEC PUBLICATION
Release Date :
ISBN 10 : 9789392555589
Pages : pages
Rating : 4.5/5 (58 downloads)

Download My Father in PDF Full Online Free by AVNISHA and published by JEC PUBLICATION. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: My father anthology is about the token of love, true love, father's love, blessings ,feeling of love and unconditional love which he always give to his children without any complain , even in every ups and downs he always hold the hand of their child in every situation.The value of a loving father has no price. When a father speaks, may his children hear the love in his voice above all else. Fathers somehow have this magical ability to make you feel better about anything.A father is someone you look up to, no matter how tall you grow.


Download Fruiting Bodies: Stories PDF

Fruiting Bodies: Stories

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Publisher : W. W. Norton & Company
Release Date :
ISBN 10 : 9781324021230
Pages : 256 pages
Rating : 4.0/5 (233 downloads)

Download Fruiting Bodies: Stories in PDF Full Online Free by Kathryn Harlan and published by W. W. Norton & Company. This book was released on 2022-06-07 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: This genre-bending debut collection of stories constructs eight eerie worlds full of desire, wisdom, and magic blooming amidst decay. In stories that beckon and haunt, Fruiting Bodies ranges confidently from the fantastical to the gothic to the uncanny as it follows characters—mostly queer, mostly women—on the precipice of change. Echoes of timeless myth and folklore reverberate through urgent narratives of discovery, appetite, and coming-of-age in a time of crisis. In “The Changeling,” two young cousins wait in dread for a new family member to arrive, convinced that he may be a dangerous supernatural creature. In “Endangered Animals,” Jane prepares to say goodbye to her almost-love while they road-trip across a country irrevocably altered by climate change. In “Take Only What Belongs to You,” a queer woman struggles with the personal history of an author she idolized, while in “Fiddler, Fool, Pair,” an anthropologist is drawn into a magical—and dangerous—gamble. In the title story, partners Agnes and Geb feast peacefully on the mushrooms that sprout from Agnes’s body—until an unwanted male guest disturbs their cloistered home. Audacious, striking, and wholly original, Fruiting Bodies offers stories about knowledge in a world on the verge of collapse, knowledge that alternately empowers or devastates. Pulling beautifully, brazenly, from a variety of literary traditions, Kathryn Harlan firmly establishes herself as a thrilling new voice in fiction.


Download In the Shadows of the Appalachians PDF

In the Shadows of the Appalachians

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Publisher : Xlibris Corporation
Release Date :
ISBN 10 : 9781479773510
Pages : 126 pages
Rating : 4.7/5 (514 downloads)

Download In the Shadows of the Appalachians in PDF Full Online Free by Cowboy Loop and published by Xlibris Corporation. This book was released on 2013-01-10 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: It was first in my thoughts for these writings to be viewed by my children and grand children. But I was compelled to set my memories, experiences, thoughts, hopes, and dreams for all youth of todays fast world. If you were raised in rural back woods, do not forget the beauty of the landscape and all living things that mother nature has blessed upon you. If you were raised in or near the city, make yourself a promise to visit rural America. Climb our mountains, explore our fields and streams, smell the vegetation, study our wildlife and you will become complete. When you think you are at the end of your rope, look to yourself for strength and guidance. You may be the wisest counselor you know.